Freediver Course

This program teaches fundamental Freediving techniques for comfortable enjoyment in the aquatic world to depths of 20m / 66ft. You will also practice Static Apnea to help develop your breath-holding abilities and in-water comfort.

Your PFI Freediver course will cover fundamental topics such as:

• Essential Safety procedures for Breath-Holding at Freediver Level
• Proper Breathing Techniques for Freediving and Snorkeling
• Confined-Water skill development i.e. Static Apnea
• Open-Water skill development i.e. technique for Deep Diving!
• Equalization for Deep Diving
• Equipment for Freediving and Snorkeling
• The fundamental Physics & Physiology of Freediving—what happens to your body at depths!

Course Syllabus

Level 1 Safety & Problem Management
Freediving Equipment
Physics and Physiology for the Level 1 Freediver
Freediving Technique Development
Correct Breathing for Freediving
Breathing and Breath-Hold Technique Development

Schedule:

Friday: 5:00pm - 8:30pm Academics online or a location in Portland TBD

Saturday: 4 hours classroom (shop) 4 hours in a nearby pool (Exact times can vary based on pool availability).

Sunday: Line diving on Hood Canal.  Students asked to meet at Mike's Beach Resort at 9am.  Typically done diving by early afternoon.